I am a holistic counsellor supporting women with nervous system regulation, anxiety, self-esteem and more. I also have a special interest in chronic illness & autoimmune disease. I take a mind-body ...

In recent years, there's been a growing focus on providing evidence-based interventions for neurodiverse children, including those with Autism Spectrum Disorder (ASD ...

Hello, I'm Katinka and I offer Art Therapy/Psychodynamic Psychotherapy and CBT (Cognitive Behavioural Therapy). I put my heart and soul into my work, and aspire to form a genuine human connection with ...

One of the most popular therapies for depression is cognitive behavioural therapy, which can help people learn coping mechanisms for common problems, reinforce positive actions, and challenge negative ...

In an interview with HT Lifestyle, Shumita Kakkar, Founder and COO at United We Care, shared, “To enhance mental well-being, it's crucial to break the cycle of negative thinking. Cognitive behavior ...

4:28 Online therapy: The benefits of virtual counselling Cognitive behavioural therapy (CBT) done remotely with a therapist is just as effective as in-person sessions, according to a new study ...

LOS ANGELES — Artificial intelligence (AI) falls short of human therapists when it comes to empathy and emotional connection in the delivery of cognitive behavioral therapy (CBT), initial results of a ...