Cod liver oil is rich in vitamins, antioxidants and essential fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle promoted for heart and brain health.

With liver diseases on the rise, especially among youth, dietary choices like cooking oil are crucial. While certain cooking oils offers protection against inflammation and oxidative stress, others ...

Cod liver oil, rich in omega-3s, vitamins A and D, offers significant heart benefits. It combats inflammation, balances cholesterol by lowering triglycerides and boosting HDL, and supports healthy ...

Cod liver oil, derived from the liver of Atlantic cod, has long been celebrated for its heart-protective properties. This nutrient-dense oil is abundant in omega-3 fatty acids, EPA and DHA, along with ...