So many of us are trying to get fit and shed some pounds, and working out on a cardio machine such as a vertical climber or an elliptical trainer can help achieve those ends. The two exercise machines ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. A new type of connected workout machine ...

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For many fitness enthusiasts, the beginning of the COVID-19 pandemic meant a necessary switch-up of their workout routines. With gyms temporarily shuttered, many turned to at-home workout classes to ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

The emergence of structured stair climbing workouts marks a significant shift in fitness training approaches. Fitness experts note how this evolution combines traditional cardiovascular benefits with ...