Eating healthy but not seeing results on your skin? A dermatologist explains the real reasons why clean diets don't always ...

The term “clean eating” has been thrown around in the diet world by celebrities like Gwyneth Paltrow and Jessica Alba. And while it has good intentions — urging people to scrap junk food and swap it ...

Food in its own natural form is the most flavourful, more nutritious and definitely tastier. Adding preservatives and processing leads them to lose their natural flavours and even a handful of ...

A balanced, muscle-friendly recipe that supports clean eating, meal prep, and all-day energy without sacrificing flavor.

Eat more of fermented foods such as yogurt, kefir, and pickles, and also include fibre-rich food that can feed healthy gut ...

Across India, young adults are quietly changing how they eat. A senior doctor explains how growing health awareness, everyday ...

"Clean eating" is associated with the healthy lifestyle and body beautiful that is promoted by many online bloggers. While the term is heavily used in social media, there has never been any agreement ...

Many whole foods are highly nutritious but also very high in calories. Consuming these in large portions can easily erase a ...

As the world learns more about food, the human body, and the ways in which both interact, there are many new terms that pop up every day. From a KETO diet to vegan to pescatarian, there’s a wide ...

Trendy fad diets are a cover-up for eating disorders. I know because I’ve spent the last two years recovering from an eating disorder that nearly killed me — and it all began when I started ...