Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...
バレエのレッスンDVDというとジュニア向けのものが主流だったけれど、ここ数年は大人向け、中でも趣味でバレエを始めた人を対象にしたものが相次いで発売されている。 私は"今日の身体は昨日までの積み重ねの結果"なのだと思っている。 世の中に ...
WASHINGTON - For those who think hopping, shuffling, shouting and jumping isn't fulfilling, there is the demi-plie-releve in first position. The demi-plie-releve, as described by the New York City ...