Milind Soman doesn't miss workout even on a holiday and wife Ankita Konwar records proof of his fitness routine as he nails clap pushups at Kashmir's Baramulla. Check out the video and health benefits ...

A clap push up is a form of plyo pushup which in turn is a subtype of plyometric exercises which focus on "exerting your muscles to their maximum potential in a short amount of time", as per a ...

Sushant Singh Rajput is spending his time well in lockdown by working out and inspiring his fans to do the same. On Tuesday, he posted a video on Instagram, in which he can be seen doing clap pushups.

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...