There’s no shortage of glute-boosting training sessions online – but most overlook the smaller accessory moves that build real strength and balance. One of the most underrated? The clamshell exercise.

These 3 moves increase mobility, open your hips and increase stability, and you don't need to be advanced to get started.

If you've been on the hunt for an exercise that targets your glutes while simultaneously improving your hip mobility, the clamshell exercise is the golden ticket you've been seeking. You've likely ...

Clamshell Exercise: The Small Move with Big Health Benefits for Your Hips, Core, and Posture: By Shreya Doris Chattree The clamshell exercise is a simple yet powerful strengthening exercise that ...

There’s no shortage of glute-boosting training sessions online – but most overlook the smaller accessory moves that build real strength and balance. One of the most underrated? The clamshell exercise.