Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Ellipticals are second only to treadmills in popularity as home fitness equipment and for good reason. They're an excellent option for enjoying a low-impact, full-body workout that improves cardio ...

Yup, it’s that time of year. Holidays, pumpkin spice lattes, gift-buying, and everyone’s favorite of all: The annual, super-mega-blowout sales of Black Friday/Cyber Monday, started on November 24, and ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...