運動はさまざまな健康問題の改善につながることが知られており、過去の研究では「階段を上る」「バスの停留所まで歩く」といった日常的な活動でがんリスクが軽減されることもわかっています。新たな研究では、たった10分間の激しい運動で「がんの増殖を防ぐ生物学的変 ...

Experts discuss the small but promising study.

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

Let's just say it takes longer to finish a Netflix episode.

A groundbreaking study reveals that regular exercise significantly improves outcomes for cancer patients. Colon cancer patients who engaged in structured exercise experienced a 28% lower risk of ...

Current oncology practice is "failing those diagnosed with cancer" with regard to prescribing exercise, says a call-to-action report from a global coalition of 40 leaders from 17 organizations, ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise really is as good as a drug, a groundbreaking new study found. In a global trial, workouts did better than pricey ...