Start using CPAP with a positive attitude to improve your experience. Practice with your CPAP machine during the day to get used to it. Choose a CPAP mask that fits well and meets your individual ...

Use a chin strap with your CPAP machine to keep your mouth closed and prevent dry mouth. If you breathe through your mouth, switch to a full-face CPAP mask that covers both your nose and mouth.

A CPAP machine provides continuous air pressure to keep the airways open during sleep. Doctors may prescribe CPAP therapy to people who experience symptoms of sleep apnea. A continuous positive airway ...