Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

Editor's Note: Updated June 24, 2022. We updated this piece to remove products that were out of stock and added a new product that received stellar reviews from customers. If you’ve ever tried ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Nerve compression syndrome occurs when a nerve is squeezed or compacted. Nerves in the torso, limbs, and extremities may be affected. Carpal tunnel syndrome is the most common type of nerve ...

Ahead, experts share the best compression leggings in a variety of styles, sizes, and fits. Plus, info on who should wear compression leggings, who should avoid them, safety info (like how long to ...

This article looks at whether wearing compression leggings benefits health and performance and explains the key features to consider when purchasing them. It also provides details on some of the ...

Nerve compression syndrome can develop due to excess pressure on a nerve. It can affect the hands, arms, legs, and other parts of the body. This article looks at the symptoms of nerve compression ...

Why? Full coverage for a sculpted silhouette and side pockets for a practical workout is exactly what you'll get from 2XU's compression tights. They're the kind of workout essential that will make you ...

LET'S START with the obvious: Wearing compression shirts makes you look bigger due to the snug fit. To be frank, a compression shirt's knack for keeping the belly in check and giving your body a ...