Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

We often peg our self-esteem on short-term goals and generic standards, advice columnist Eleanor Gordon-Smith writes – but remember that it’s what makes you you that others value ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

SELF-esteem, or the way we view ourselves, plays a central role in a child’s motivation and achievements in school, social relationships and their ability to bounce back from setbacks. A child’s ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

Many of the challenges that plague children are the result of low self-esteem. Teenage pregnancy, drug use, poor grades, fighting, bullying, depression, and even suicide can be the result of low ...