Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can help, the nutrients you incorporate have a significant impact, both now and ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. These complex movements stimulate the brain, ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

The keto diet is one that contains minimal carbs, a moderate but not excessive amount of protein and is relatively high in fat. Its name comes from the “ketogenic” effect it has on the body, similar ...

A groundbreaking study published in the International Journal of Behavioural Nutrition and Physical Activity has revealed a strong link between exercise and enhanced brain function. According to ...

Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...

Brain volume and function are altered in individuals with opioid use disorder, a new Yale study finds. Using magnetic resonance imaging (MRI) and functional MRI (fMRI), researchers observed the ...