A separate study also in 2018, this time conducted on mice, found exercising the lower extremities to be critical to brain ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. These complex movements stimulate the brain, ...

Fatty fish are rich in omega-3 fatty acids, especially DHA and EPA, which are important structural components of brain cells. These fats support neuronal communication, help reduce inflammation, and ...

If we can fully map the structure of our brains, will we be able to understand how they work? That is the goal of researchers attempting to build a wiring diagram, or connectome, of our neural ...

Explore how self-sabotaging behaviors function as survival-driven coping mechanisms rooted in human evolution.