Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role ...
Twenty years later, about 25% fewer people in the speed training group developed dementia compared with the people who weren’t offered the intervention.
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.
magnetic resonance imaging (MRI) scans of the brains of more than 10,000 people found that people who regularly engaged in physical activity, such as walking, had larger brain volumes in key areas. I ...
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and ...
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...