For the first time, a new study in mice has identified an exercise-activated gene (Mtss1L) that appears to increase synaptic connectivity between neurons in the hippocampus. The neuroscientists at ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

magnetic resonance imaging (MRI) scans of the brains of more than 10,000 people found that people who regularly engaged in physical activity, such as walking, had larger brain volumes in key areas. I ...

Exercise tips: You don’t need to train like an athlete. Just 150 minutes a week (that’s 30 minutes, five times) of moderate exercise keeps both body and brain working well (Image: Pexels) Your morning ...

We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs exercise too. And not just crossword puzzles once in a while. Your brain is like ...