Olympic medalist Tony Jeffries has released a comprehensive ranking of boxing training methods, evaluating 20 common techniques used by fighters and fitness enthusiasts. The former undefeated ...

When we talk about the peak of combat sports, MMA and boxing inevitably enter the discussion. While boxing dominated as the ...

According to Ed, the "physical demands of boxing are unique in that they require both aerobic and anaerobic capabilities", meaning you will need to have both explosive strength and great endurance to ...

Individual response – Athletes respond differently to the same training, heredity, diet, sleep and other personal and environmental factors influence the athlete’s ability and attitudes toward ...

If you're in search of the best boxing gloves to kick start your boxing training sessions, then you've come to the right place. Whether you've recently installed a punching bag to join your at-home ...

Irish boxing is not just physical exercise, but a whole philosophy, a combination of strength, endurance and spirit. This type of boxing has its own unique features that distinguish it from other ...

Joseph Parker and Andy Lee represent a boxing victory that still attracts fans. Wise investments and brand deals are also ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? IF YOU'RE THINKING about stepping into the boxing gym for the first time, you ...