Boxing training is one of the most effective ways to rebuild fitness after time off. It delivers high-calorie burn (often 400 ...
Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
It won't be wrong to say that to portray a character on screen, one not only needs some great acting skills, but also some great fitness level. Recently, actor Kartik Aaryan is all set to prepare ...
This video compares old school boxing fundamentals with modern boxing styles and strategies. It breaks down differences in footwork, defense, combinations, and training philosophy. A balanced look at ...