If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.

How often people move the bowels is important for wellbeing, and reflects correct functioning of the gastrointestinal (GI) tract in digesting and absorbing nutrients, while excreting waste products of ...

Intermittent fasting (IF) can bring about a ton of changes to your body and health, from weight loss to better sleep. But no one really warns you about poop problems, like constipation. Yep, in some ...

An incomplete bowel movement—the feeling that you still have to poop after having a bowel movement—can be uncomfortable and frustrating. Also known as incomplete evacuation, it is a hallmark of ...

Most people don’t think much about when they poop, but the timing reveals how their gut and metabolism are working together. Our bowel movements follow a circadian rhythm, the same internal 24-hour ...

Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few days without a bowel movement might be normal, persistent issues accompanied ...

In this 2025 transparency update, Emma highlights public interest in microbiome imbalance, methane-producing gut bacteria, and the non-clinical formulation strategies driving today’s gut health market ...

Preclinical studies find that an innovative bilayered capsule can overcome current challenges for delivering drugs to the colon. The findings suggest a new solution for relieving abdominal pain ...

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...