One fundamental feature of neurodegenerative diseases is a breakdown in communication. Even before brain cells die, the delicate machinery that keeps neurons in touch-by clearing away protein waste at ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Researchers at Karolinska Institutet, Columbia University and the University of San Francisco, have uncovered a previously unknown mechanism by which dopamine, a key brain chemical vital for movement ...

As autumn settles in and the leaves begin to change, it becomes common for people to find themselves craving heartier, more warming foods. And according to brain health experts, this seasonal ...

During the growing years, physical growth can be measured, but when it comes to mental growth and brainpower, these are things that can't be measured easily. Hence, it is very important to take extra ...

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't one magic food that will make you smarter overnight but a balanced diet full ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting when you eat. Sounds too simple? Emerging evidence suggests that intermittent ...

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

We asked a dietitian and an MD to explain what else makes this nutrient so powerful, the science behind its effects, and the ...