When we lose weight, we don’t just lose body fat – we lose muscle, too. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this muscle loss might ...

When we lose weight, we don't just lose body fat—we lose muscle, too. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this muscle loss might ...

Muscle tissue mounted a strong response, even enhancing characteristics linked to healthier ageing, shows research.

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

People hardly talk about how to lose weight without exercising. In fact, when you think of weight loss, the first thing that may come to your mind is exercise. Losing weight without hitting the gym or ...