In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Growing awareness of posture-related discomfort has pushed ergonomic apparel into the mainstream wellness conversation. Long hours of seated work, increased screen time, and reduced daily movement ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.

AI姿勢分析アプリ「BODY Alignment(ボディアライメント)」を開発・運営する、ならでわ株式会社(本社：栃木県宇都宮市、代表取締役：大塚拓也、以下当社)は2023年8月1日(火)に正式版をリリースしました。BODY Alignmentアプリは写真を撮影するだけでAIがヒトの骨格 ...

Yoga provides numerous health benefits. Yoga experts recommend incorporating yoga into your fitness routine daily for various reasons, including healing the mind and body and inducing proper sleep.