Rolling Out

The secret weapon your body needs for perfect posture

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

4 Morning Posture Routines That Improve Alignment Better Than Back Workouts After 45

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.
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スマホで姿勢をスコア化できるアプリ「BODY Alignment(ボディ ...

AI姿勢分析アプリ「BODY Alignment(ボディアライメント)」を開発・運営する、ならでわ株式会社(本社：栃木県宇都宮市、代表取締役：大塚拓也、以下当社)は2023年8月1日(火)に正式版をリリースしました。BODY Alignmentアプリは写真を撮影するだけでAIがヒトの骨格 ...

I tried 'posture walking' for a week, and honestly, I feel taller

If you want to upgrade your daily walks, improve balance, strengthen your core, and stand taller, posture walking is worth ...

Looking to improve posture in 2026? Try these 8 top-rated back braces for alignment and comfort

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.
Fit&Well on MSN

Relieve tension, improve spinal alignment and combat desk posture with this five-move ...

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...
Rolling Out

The posture-reset routine your body needs daily

Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...
YouTube on MSN

Stretch Tight Hamstrings & Fix Your Posture with This Overlooked Yoga Pose

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...
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AI姿勢分析アプリ「BODY Alignment(ボディアライメント)」、新たに ...

2025年1月22日 – ならでわ株式会社（本社：栃木県宇都宮市、代表取締役：大塚拓也）は、無料で始められるAI姿勢分析アプリ「BODY Alignment(ボディアライメント)」に新たなプラン「分析レポートプラン」をリリースしました。 店舗での施術やカウンセリングに ...