Left photo: Ana Miclat-Arnaldo & Kinetix Lab Head Of Sales Jet Legaspi; right photo: Jainee Micaela M. Turla & Kinetix Lab Coach Yan Vitangcol At the tail end of January this year, the premier ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...