Left photo: Ana Miclat-Arnaldo & Kinetix Lab Head Of Sales Jet Legaspi; right photo: Jainee Micaela M. Turla & Kinetix Lab Coach Yan Vitangcol At the tail end of January this year, the premier ...

As many people begin the year with health and fitness resolutions, Boise State University’s Human Performance Laboratory is ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...

Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, and water. Optimizing body composition may help support energy ...

Apple wants its devices to be better at analyzing users’ body composition as evidenced by a newly granted patent for “Electronic Devices With Body Composition Analysis Circuitry.” Obviously, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, ...