In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

We all know that prolonged sun exposure can cause premature ageing, but there’s another light source wreaking havoc on our skin: blue light. Emitted from our phones, laptops and even LED lighting, ...

Blue light glasses are popular for combating digital eye strain, but research questions their effectiveness. Studies suggest limited evidence that these glasses significantly improve eye health, ...

Blue light is part of the visible light spectrum. Exposure to blue light can affect sleep quality, alertness, hormone production, mood, and more. Blue light could also contribute to headaches, but ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. We all know that prolonged sun exposure can cause premature ...