In Hindu mythology, Shankha is also used synonymously with wisdom and spirituality and is referred to as the preserver of Lord Vishnu. Shankha is not just a ritualistic item; it is frequently ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your chest ...

Company Secretary - Aditi Maheshwari & Associates. Author- The Unblinking Eye! and Walking The Rainbow of Life! With an illustrious history dating back centuries, the conch’s story weaves through ...

Navratri 2022: Blowing the conch shell or the shankh has special significance in Hinduism. Not just it looks beautiful but has many health and religious benefits as well. Many Hindu households have a ...

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...