Cognitive behaviour therapy is much different, where I see my job as working with you - some of the people that come to see me are just not aware, they do a lot of things by rote or automatically, ...

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...

Choosing a professional to help you with your struggles can be a stressful process. Many people have heard of Cognitive Behaviour Therapy but aren’t sure what it involves, and don’t know whether they ...

New Delhi: Both forms of Cognitive Behaviour Therapy (CBT), traditional and exposure-based, significantly reduced symptoms of fibromyalgia, a chronic pain condition involving fatigue, impaired sleep ...