Recovery from addiction is a challenging journey, filled with both triumphs and setbacks. For individuals seeking long-term sobriety, relapse can be a disheartening reality. However, recent findings ...

When child psychiatrist Javeed Sukhera, MD, PhD, was a few years into his career, he found himself doing it all. "I was in a leadership role academically at the medical school, I had a leadership role ...

Repetitive, out-of-control behaviors entrap some people. I contend these behaviors qualify as addictions, whether for food, online sports gambling, constant internet use, or excessive sexual behaviors ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...