Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Ryan C. Ungaro, MD, associate professor of medicine and director of clinical research in gastroenterology, at the Icahn School of Medicine at Mount Sinai in New York, and Laurie Keefer, PhD, professor ...