The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

Persistent concerns about poor behavior in UK secondary schools have led to the widespread implementation of disciplinary behavior management strategies. These include the use of isolation rooms, ...

Facial expressions play a fundamental role in social communication. While it is well established that others’ expressions influence our behavior—such as approaching a smiling person or avoiding an ...