The Daily Reflector

Let me see some attitude! A beginner’s first steps into Zumba

"Let me see some attitude!” yelled Crystal Moseley, the Zumba instructor at East Carolina Barbell in Winterville. During my first encounter with anything Zumba-related, the only attitude I could ...
GAME Watch

Zumba® de 脂肪燃焼！

皆さんはZumba®（ズンバ）というフィットネス・プログラムをご存じだろうか？ Zumba®はラテン音楽や世界的な人気アーティストのヒット曲に合わせて、ダンスしながらフィットネスするエンターテインメント要素が高いプログラム。世界180カ国で親しまれて ...
MSN による配信

Basic Zumba Moves to Learn at Home Before Your First In-Person Class

People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...
MLive

Slimming steps: Zumba dance craze offers challenging workout

GRAND BLANC TOWNSHIP, Michigan-- It's a sure-fire formula for success: Hynoptic Latin rhythms, a roomful of fitness-eager women and easy-to-follow workout steps. Take a peek inside Studio 1 of the ...