Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Make sugar-free delicious jam from beetroot for children. Children's love for jam is not hidden from anyone. Be it roti or bread, they love to eat it with jam. But the fruit jam available in the ...

Beetroot is considered to be a superfood loaded with impressive nutritional benefits. According to a study, it is a functional food with huge benefits. It states that beetroot has antioxidant ...

Indulge in Healthy Sweetness with Beetroot Halwa When we think of desserts, our minds often jump to high-calorie options ...

It is said that beetroot is rich in dietary nitrates and fiber that stimulate bile production and aid in breaking down food efficiently. Turmeric, on the other hand, is rich in active compound ...

Raw Vs Boiled Beetroot Benefits: Most people like to drink beetroot juice, while many people eat beetroot as a salad. Raw beetroot is used in both. Beetroot is a very nutritious vegetable, which ...

Beetroot is an often-maligned ingredient. Admittedly, it is a bit odd—these bright crimson bulbs are often thought of as more of a health food than anything else. While it's true that it is packed ...

Hailed as a superfood, beetroot is steadily finding its place in everyday cooking and health-conscious diets. Low in calories but rich in phytonutrients, this vibrant root vegetable has surged in ...