It hurts, really hurts, to be terminated. It may be particularly difficult if you’re older and decide you have to retire. I had such a client today. Here’s her story, with irrelevant details changed ...

Navigating the complexities of romantic relationships can often feel like trying to decode a foreign language. What makes it even more confusing is that there are a lot of lay people and coaches ...

Thais Gibson is the founder and CEO of The Personal Development School and Creator of Gibson's Integrated Attachment TheoryTM. In professional relationships, attachment styles serve as guides that ...

Psychologists have been studying attachment styles for decades, but in recent years, the concept has generated quite a bit of buzz on social media. If you’re not already familiar, your attachment ...

Friendships come in all forms. While some of our friends may want to see or speak to us all the time, others may be okay with less contact. There’s no single “right” way to show up in friendships, but ...

Shitty dating behaviors are neither created nor destroyed, they just change shape. Which is to say that an age-old shady breakup maneuver you may know and hate as the classic slow fade has recently ...

On social media, Gen Z and millennial love seekers have been attempting to solve this age-old riddle. One of their working theories is that many breakups occur when one partner is emotionally ...

Clear communication, authenticity, and professional guidance are some ways to strengthen your relationship with someone who has avoidant personality disorder. Avoidant personality disorder (AVPD) is a ...