If you’re always jealous of other people bragging about being able to fall asleep at the drop of a hat, TikTok’s newest trend may be for you. Creators are praising the ‘alpha bridge’ as the solution ...
Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. If you’re always jealous of other people bragging about being able to fall asleep at the drop of a hat, ...
A viral sleep hack called the 'alpha bridge method,' popularized by psychologist Erica Terblanche, is claimed to help people fall asleep anytime, anywhere. This four-step technique involves cycles of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results