Manage anger by recognizing, controlling it, understanding causes, and achieving happiness. Acknowledge the illusion of responsibility, internal destruction, tolerance, right knowledge (Gnan), ...

Do you also get angry suddenly? Do you get angry over small things? Or do you get irritated and frustrated over anything? If your answer is yes, then you may have anger-related problems. Getting angry ...

Ramadan is a beautiful time for spiritual awakening, increased devotion, and self-control. However, many of us might find it difficult to manage our anger during the holy month as hunger, thirst and ...

Over the last few years there has been a significant increase in the number of people who come to therapy because of an angry outburst, an episode of rage, or the fear that their anger seems to be ...

Yoga To Control Anger: What you do first thing in the morning sets the tone for the entire day ahead. A good morning routine is important to keep the mind and body well-connected so that you can be ...

Anger is one of our healthy emotions and is perfectly normal. But when it becomes destructive, it can cause problems in We have all felt enraged, angry, and frustrated at some point in our lives, ...

If anger helps you feel in control, no wonder you can't control your anger! Source: Lightfieldstudios/123RF The statement above (which, half-seriously, I've contemplated submitting to various ...

Science reveals a genetic link to trait anger, suggesting a predisposition to react intensely. However, environmental factors like childhood experiences and home atmosphere significantly shape anger ...