Despite the universality of anger, modern humans are the only animals that have anger problems. This is not, as some have mistakenly supposed, because human civilization suppresses anger more than the ...
Several years ago, I counseled Kevin, a client who sought my help following the failure of two marriages, fearful that his current yearlong relationship might suffer the same fate. During the intake ...
Many people have probably had the experience of writing down their anger in a diary or posting it on social media. Researchers at Nagoya University have found that writing down the situation that made ...
Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...
We all understand anger. It hides in traffic, at home during an argument, in line, or even when nothing important happens. No one uses the phrase "anger issues." They say it's stress, or that thing ...
New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects can actually heighten anger. Instead, calming strategies like deep ...
In a recent Instagram post, Justin Bieber opened up about some of the mental health issues he's been struggling with - particularly, anger issues. This isn't the first time Justin's been forthcoming ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
Forbes contributors publish independent expert analyses and insights. I provide career insights for you to be seen and promote. Have you ever gotten so angry at a person on your team that you exploded ...