Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

NEW YORK, Oct. 15, 2025 /PRNewswire/ -- Forme®has been recognized in Consumer365's review of neck pain functional support and recovery wear for its innovative approach to upper spine alignment and ...

Derila Memory Foam Pillow Discover Ergonomic Memory Foam Sleep Solution Engineered for Better Neck Support, Proper Spinal Alignment, and Deeper, More Restful Sleep ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Posture refers to the natural way one holds one’s body, and it is necessary to maintain good posture to avoid problems It is prudent to check in with your posture, and take short breaks if you sit or ...

When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...

A back brace is an essential tool for anyone looking to improve posture as 2026 begins. With extended desk hours, remote work, and constant screen time, maintaining proper alignment has become more ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Reduced air pressure causes spinal discs to expand slightly, triggering stiffness. You land after a 12-hour flight, shuffle off the plane, and before you even spot the luggage carousel, your back ...