Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...

Food. Is red or white wine better for your health? Experts weigh in Fitness. Beer and sport: can it be a good post-workout drink? Alcohol is one of the most widely consumed substances in the world, ...

A new study suggest sleep problems and energy product use are associated with increased alcohol use in teens, even after controlling for sociodemographics and mental health. Results show that both ...

Some people drink alcohol when they have trouble falling asleep because it makes them sleepy. However, Emma Sweeney and Fran Pilkington-Cheyney, who study sports science and sleep at Nottingham Trent ...

We've all been there. After a long, stressful day, the idea of a glass of wine or a cold beer sounds like the perfect lullaby. It feels like it helps you unwind, right? You might even drift off to ...

Washington: A new study has revealed that alcohol affects the body's sleep homeostasis and can even cause insomnia over time. Researchers from the University Of Missouri School Of Medicine have found ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...