Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

これまでの研究では、摂取カロリーを制限することが老化防止につながることが示唆されています。ところが、アメリカ・ミシガン大学の研究チームが行った実験では、カロリー制限ではなく単に「空腹を感じること」そのものが老化プロセスを遅らせる ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...

Aging is the one of the biggest risk factors for a variety of diseases, including cancer and cognitive decline. At Feinberg School of Medicine’s Potocsnak Longevity Institute, doctors are searching ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

Why don't all people in a particular age group (50s, 60s, etc.) look the same? One 45-year-old looks like they're not a day after 30, while another looks like their mother's twin sister. The ...

On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use ...

As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...