People who add extra salt to their food at the table are at higher risk of dying early from any cause, according to a study. The research, involving more than 500,000 people, found that those who ...

A new study found that people who said they "sometimes" added extra salt had a 4% higher risk of kidney disease, those who "usually" added salt had a 7% higher risk, and those who "always" added salt ...

Watermelon is the go-to fruit for many during the hot summer months. Its juicy, sweet taste and high water content make it a favourite for staying cool and refreshed. People love to reinvent ...

Want to avoid dying prematurely? A new study suggests reducing salt intake would lead to a longer life. According to a study published last week in the European Heart Journal, those who always add ...

Adding salt to food may raise the risk of suffering depression and anxiety, a study has shown. Research based on data from nearly half a million British adults found those who regularly added salt ...

From gym lockers to office desks across the country, jars of pink salt and fiery red pepper are appearing as the latest ...

Adding salt to your water can help boost hydration by replenishing electrolytes lost through sweat. But a sports dietitian said most people don't need extra salt, and it could backfire. Avoid added ...