When you need an extra nudge, tie your exercise routine to someone or something. By Danielle Friedman Two years ago, Amy Gruenhut developed a near-fatal brain infection that put her into a coma for ...

Working out with a partner improves accountability, consistency and motivation, as shown by gym buddies Lorraine Keong and Joyce Peh's Hyrox experience. Shared goals and mutual encouragement help ...

Fitness enthusiasts worldwide are always on the lookout for innovative ways to elevate their workout routines and maximize their results. While individual training sessions undoubtedly have their ...

Exercising with a buddy can help you stay motivated to move, and research has shown that it’s associated with greater physical activity. Yet anyone who has tried it knows that all workout partners ...

Many advisors believe they can motivate themselves to reach their business goals on their own—and some of them certainly can! But if you’re tired of having your practice lead you and you’re eager to ...

Cycling along the scenic roads of Delhi, Parineeti Chopra and Raghav Chadha have once again caught the public’s attention. Known for their endearing chemistry, the couple was recently seen enjoying a ...