Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

ASMR has been trending long enough that most people have at least heard of this brain tingling sensation. Nowadays, tons of people use ASMR (autonomous sensory meridian response) to reduce anxiety and ...

Hi everyone! Today's video is specially dedicated to #ASMR sleep. I have handpicked my sleepiest triggers in my opinion. This ...

ASMR, or Autonomic Sensory Meridian Response is one of the fastest growing trends on the internet. Sometimes called “brain massage”, the term ASMR was coined in 2010 for the tingling, pleasurable ...

Put yoga and meditation in the too-hard basket. There’s an easier way to decompress. Right this minute, thousands of people are watching a YouTube video of a woman stroking a boar-bristle hairbrush.

If you have trouble falling asleep, you'll try pretty much anything to get some shuteye, from sleeping in cool temperatures to meditation to breathing exercises. But a new sensory sleep experience ...

ASMR stands for “autonomous sensory meridian response.” It’s a rather dry term considering the fact that it stands for a physical sensation that millions of people describe as a peaceful, joyful ...

Autonomous sensory meridian response (ASMR) has become a new craze in the social media age, though the practice has been around for much longer. Many YouTube channels and apps are now dedicated to ...

We’ve all seen, heard, and felt numerous ASMR videos in the past, but ASMR Zeitgeist’s latest autonomous sensory vid is something special. It’s hard to put into words why the video is so that feeling, ...

The hoarse whisperer: Maria, the 28-year-old Russian expat whose videos have drawn more than 87 million views (Washington Post) Sign up to our free Living Well email for advice on living a happier, ...