The autonomous sensory meridian response (ASMR) could help you access an altered sense of consciousness, research suggests. Oxytocin, colloquially known as the love hormone, is largely responsible for ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

「ASMR」の意味とは？基本の定義と読み方 「ASMR」は「Autonomous Sensory Meridian Response」の略で、「自律感覚絶頂反応」に相当する言葉です。人が聴覚や視覚から受ける特定の刺激に対して、「ゾワゾワ」「ゾクゾク」と心地よい感覚が頭から背中にかけて広がる ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

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From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Autonomous sensory meridian response, or ASMR, is a sensation where visual or auditory triggers fire off synapses in the brain that create a pleasant, calming feeling — colloquially referred to as ...

Coined in 2009, the term autonomous sensory meridian response – ASMR for short – describes a tingling yet calming sensation triggered by audiovisual stimuli. For more than a decade it existed only on ...