ADHD, which has symptoms such as inattention, hyperactivity, and impulsivity, is a developmental disorder whose causes are still not fully understood, and it affects both children and adults alike.

Walking for one hour a day may extend life expectancy by six hours, ' ' Regular exercise may reduce the severity of hangovers, ' and other examples show that moderate exercise has the effect of ...

Last month we looked at music and the benefits of musical training on ADHD. This time it’s another activity that does the body and mind good: exercise. Not before you cringe and stop reading, let me ...

Exercise is not only great for your body, it’s also great for your brain. It helps many people with ADHD focus, and it leads to some changes in the brain that are comparable to the effects of Ritalin ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Adding a 12-week structured physical exercise program to standard care was associated with alleviated symptoms and improved quality of life in adults with attention ...

The study included 20 children with ADHD and 20 children without the disorder, ages 8 to 10, who for 20 minutes either walked briskly on a treadmill or sat and read. The children then completed a ...

A long-term UK study suggests that ADHD traits in childhood may shape physical health outcomes well into midlife.