Last month we looked at music and the benefits of musical training on ADHD. This time it’s another activity that does the body and mind good: exercise. Not before you cringe and stop reading, let me ...

Walking for one hour a day may extend life expectancy by six hours, ' ' Regular exercise may reduce the severity of hangovers, ' and other examples show that moderate exercise has the effect of ...

不注意、多動性、衝動性といった症状を持つADHDは、いまだに原因が完全に判明していない発達障害の1つで、子どもだけでなく大人になっても症状に苦しむ人たちがいます。ADHDの症状を持つ人、特に子どもは学校での成績に悪影響を与えることがあり、今 ...

Exercise is not only great for your body, it’s also great for your brain. It helps many people with ADHD focus, and it leads to some changes in the brain that are comparable to the effects of Ritalin ...

Adding a 12-week structured physical exercise program to standard care was associated with alleviated symptoms and improved quality of life in adults with attention ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

"This provides some very early evidence that exercise might be a tool in our nonpharmaceutical treatment of ADHD," study leader Matthew Pontifex, an assistant professor of kinesiology at Michigan ...

Researchers from the University of Southampton and the Netherlands Institute for Neuroscience examined data from an online sleep survey based in the Netherlands to find links between ADHD traits and ...