T3

I used an ab mat for two weeks and I wish I’d started using it sooner

If you’re trying to build a six-pack, no doubt you’ve probably been including some sit-ups in your training. Sit-ups are, after all, one of the oldest exercises in the book when it comes to working ...
PR TIMES

【手足がはみ出ない】特大サイズのマット「uFit Exercise Mat」2サイズ ...

フィットネス＆ケアブランドuFitを運営する株式会社MAKERS（本社：東京都渋谷区、代表取締役社長：林慧亮、以下MAKERS）は、2月20日(木)より、「MATシリーズ」に新たなラインナップとして、特大サイズ（縦200cm×横90cm×厚み8mm）と通常サイズ（縦183cm×横61cm× ...
T3

5 minutes, a resistance band and this abs workout to get a flat stomach at home

Are you dreaming of getting a six-pack? This 5-minute abs workout can help you achieve a flatter stomach faster. You'll do 10 exercises, each for 30 seconds, and be over and done with in no time. Do ...
時事ドットコム

【手足がはみ出ない】特大サイズのマット「uFit Exercise Mat」2サイズ ...

自宅や日ごろの運動、セルフケアをさらに楽しく快適に フィットネス＆ケアブランドuFitを運営する株式会社MAKERS（本社：東京都渋谷区、代表取締役社長：林慧亮、以下MAKERS）は、2月20日(木)より、「MATシリーズ」に新たなラインナップとして、特大サイズ ...
Runner's World

8 Best Ab Machines for Taking That Six-Pack From Dream to Reality

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...
Rolling Stone

RS Recommends: The Best Exercise Mats for Your Workouts, Equipment or Yoga Routine

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working out at home has become the new normal and many of ...