Ranging from mini cheese and cracker snack packs to dried meat bites and sticks – found in both the snack aisle and cool section of supermarkets and heavily marketed for their protein content – what ...
Ultra-processed foods, such as ready-to-eat meat, fizzy drinks, ice cream and sugary cereals are linked to a higher risk of early death, according to a new study. The U.S.-based research, published ...
A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks. Researchers found major gaps between public perception and science, ...
Ultra-processed foods offer convenience, and while they’re light on your wallet, you pay with your health. New research links ...
Switching to minimally processed foods is not just about avoiding disease, it’s about improving digestion and overall quality ...
Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
A well-balanced diet is about much more than determining whether certain foods are ultra-processed or not. But if you want to simplify your diet, here’s where to start. Ultra-processed foods make up a ...
Processed foods refer to food items that have been altered from their original form through various methods, such as canning, freezing, refrigeration, dehydration or the addition of various ...
Ultra-processed foods — demonized for years for their supposed effect on our waistlines — do not actually make people fat, according to a bombshell report. The US government's top dietitians found ...
New research has linked eating ultra-processed foods is associated with an early risk of death. (Getty Images) We already know ultra-processed foods (UPFs) aren't great for our health, but new ...
A recent review published in the journal Nutrients summarized the existing knowledge on the impact of ultra-processed foods on the gut microbiome. The researchers also discussed the NOVA system of ...
Food item that has been changed from its natural state is processed. Even foods including preservatives fall under 'processed food' category. Today almost every type of food item undergoes processing.